10.1 km | 01:06:51 | 06:36/km日期: 2024-06-09 06:19 - 平均心率: 151 - 卡路里: 827 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 95.7
Pace: 06'33" / 07'10" / 05'57" / 06'00" / 05'40" / 08'37" / 06'35" / 05'59" / 06'11" / 07'02" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'52") | 1000 / 1000 |
| 2 | | 07'10" (+01'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'59" (+00'19") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 08'07" (+02'27") | 1000 / 6000 |
| 7 | | 06'34" (+00'54") | 1000 / 7000 |
| 8 | | 05'58" (+00'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'31") | 1000 / 9000 |
| 10 | | 07'01" (+01'21") | 1000 / 10000 |
| 11 | | 13'07" (+07'27") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 202.20 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'10" | 00:13'43" |
| 3 | 05'57" | 00:19'40" |
| 4 | 06'00" | 00:25'40" |
| 5 | 05'40" | 00:31'20" |
| 6 | 08'37" | 00:39'57" |
| 7 | 06'35" | 00:46'32" |
| 8 | 05'59" | 00:52'31" |
| 9 | 06'11" | 00:58'42" |
| 10 | 07'02" | 01:05'44" |
| 10.1 | 13'09" | 01:07'21" |
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