16.6 km | 02:04:52 | 07:32/km日期: 2024-06-14 06:33 - 平均心率: 123 - 卡路里: 1139 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87.3
Pace: 12'56" / 155'58" / 06'36" / 07'02" / 06'27" / 06'26" / 06'35" / 06'20" / 06'39" / 06'22" / 06'42" / 06'13" / 06'04" / 06'36" / 06'13" / 06'18" / 61'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'56" (+06'53") | 1000 / 1000 |
| 2 | | 11'45" (+05'42") | 119 / 1119 |
| 3 | | 06'43" (+00'40") | 1000 / 2119 |
| 4 | | 06'34" (+00'31") | 1000 / 3119 |
| 5 | | 07'00" (+00'57") | 1000 / 4119 |
| 6 | | 06'27" (+00'24") | 1000 / 5119 |
| 7 | | 06'44" (+00'41") | 1000 / 6119 |
| 8 | | 06'18" (+00'15") | 1000 / 7119 |
| 9 | | 06'18" (+00'15") | 1000 / 8119 |
| 10 | | 06'37" (+00'34") | 1000 / 9119 |
| 11 | | 06'20" (+00'17") | 1000 / 10119 |
| 12 | | 06'43" (+00'40") | 1000 / 11119 |
| 13 | | 06'10" (+00'07") | 1000 / 12119 |
| 14 | | 06'03" | 1000 / 13119 |
| 15 | | 06'36" (+00'33") | 1000 / 14119 |
| 16 | | 06'13" (+00'10") | 1000 / 15119 |
| 17 | | 06'18" (+00'15") | 1000 / 16119 |
| 18 | | 29'37" (+23'34") | 449 / 16568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
371.01 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'56" | 00:12'56" |
| 2 | 155'58" | 02:48'54" |
| 3 | 06'36" | 02:55'30" |
| 4 | 07'02" | 03:02'32" |
| 5 | 06'27" | 03:08'59" |
| 6 | 06'26" | 03:15'25" |
| 7 | 06'35" | 03:22'00" |
| 8 | 06'20" | 03:28'20" |
| 9 | 06'39" | 03:34'59" |
| 10 | 06'22" | 03:41'21" |
| 11 | 06'42" | 03:48'03" |
| 12 | 06'13" | 03:54'16" |
| 13 | 06'04" | 04:00'20" |
| 14 | 06'36" | 04:06'56" |
| 15 | 06'13" | 04:13'09" |
| 16 | 06'18" | 04:19'27" |
| 16.6 | 61'31" | 04:54'26" |
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