10.0 km | 00:51:52 | 05:11/km日期: 2016-08-05 21:49 - 卡路里: 647 Cal - 總步數: 8940 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'30" / 05'27" / 05'16" / 05'10" / 05'06" / 05'09" / 05'01" / 05'07" / 05'07" / 04'56" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'27") | 1000 / 1000 | 168 / 108 |
| 2 | | 05'24" (+00'22") | 1007 / 2008 | 169 / 109 |
| 3 | | 05'14" (+00'12") | 1004 / 3012 | 170 / 111 |
| 4 | | 05'09" (+00'07") | 1002 / 4014 | 172 / 112 |
| 5 | | 05'07" (+00'05") | 1008 / 5023 | 172 / 113 |
| 6 | | 05'04" (+00'02") | 1001 / 6025 | 173 / 113 |
| 7 | | 05'03" (+00'01") | 1005 / 7031 | 174 / 113 |
| 8 | | 05'02" | 1000 / 8031 | 174 / 113 |
| 9 | | 05'07" (+00'05") | 1007 / 9038 | 174 / 111 |
| 10 | | 04'57" | 995 / 10034 | 173 / 116 |
8月累積里程 :
276.61 km 
夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 05'10" | 00:21'23" |
| 5 | 05'06" | 00:26'29" |
| 6 | 05'09" | 00:31'38" |
| 7 | 05'01" | 00:36'39" |
| 8 | 05'07" | 00:41'46" |
| 9 | 05'07" | 00:46'53" |
| 10 | 04'56" | 00:51'49" |
| 10.0 | -10'-52" | 00:51'52" |
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