6.3 km | 00:48:31 | 07:42/km日期: 2016-08-05 17:20 - 總爬升: 121 m - 卡路里: 535 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76%
Pace: 08'15" / 07'21" / 06'48" / 07'29" / 07'54" / 07'34" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'27") | 1000 / 1000 |
2 | | 07'21" (+00'34") | 1000 / 2000 |
3 | | 06'47" | 1000 / 3000 |
4 | | 07'29" (+00'42") | 1000 / 4000 |
5 | | 07'54" (+01'07") | 1000 / 5000 |
6 | | 07'33" (+00'46") | 1000 / 6000 |
7 | | 10'34" (+03'47") | 299 / 6299 |
8月累積里程 : 64.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'21" | 00:15'36" |
3 | 06'48" | 00:22'24" |
4 | 07'29" | 00:29'53" |
5 | 07'54" | 00:37'47" |
6 | 07'34" | 00:45'21" |
6.3 | 10'34" | 00:48'31" |