8.3 km | 00:50:28 | 06:06/km日期: 2013-09-05 05:12 - 地點: 新莊運動場 - 天氣: 舒適 - 卡路里: 708 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'01" / 06'11" / 06'02" / 06'02" / 05'57" / 05'56" / 05'50" / 05'36" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'24") | 1008 / 1008 |
| 2 | | 06'11" (+00'36") | 1004 / 2012 |
| 3 | | 06'02" (+00'27") | 1009 / 3021 |
| 4 | | 06'01" (+00'26") | 1008 / 4030 |
| 5 | | 05'56" (+00'21") | 1010 / 5041 |
| 6 | | 05'55" (+00'20") | 999 / 6040 |
| 7 | | 05'50" (+00'15") | 1013 / 7053 |
| 8 | | 05'35" | 1008 / 8062 |
| 9 | | 06'03" (+00'28") | 255 / 8318 |
9月累積里程 : 325.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'11" | 00:13'12" |
| 3 | 06'02" | 00:19'14" |
| 4 | 06'02" | 00:25'16" |
| 5 | 05'57" | 00:31'13" |
| 6 | 05'56" | 00:37'09" |
| 7 | 05'50" | 00:42'59" |
| 8 | 05'36" | 00:48'35" |
| 8.3 | 07'30" | 00:50'28" |
展開計圈分析
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