10.2 km | 01:02:39 | 06:08/km日期: 2016-08-11 20:15 - 地點: 新竹香山綜合體育場 - 天氣: 適合練跑 - 卡路里: 550 Cal - 總步數: 10870 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 92%
Pace: 06'10" / 06'07" / 06'09" / 06'10" / 06'08" / 06'19" / 06'19" / 06'11" / 06'05" / 05'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'15") | 1000 / 1000 | 166 / 97 |
| 2 | | 06'06" (+00'12") | 1001 / 2002 | 171 / 95 |
| 3 | | 06'08" (+00'14") | 1002 / 3005 | 173 / 93 |
| 4 | | 06'09" (+00'15") | 1001 / 4006 | 175 / 92 |
| 5 | | 06'09" (+00'15") | 1006 / 5012 | 174 / 92 |
| 6 | | 06'16" (+00'22") | 1006 / 6019 | 174 / 91 |
| 7 | | 06'13" (+00'19") | 1002 / 7022 | 173 / 92 |
| 8 | | 06'11" (+00'17") | 1007 / 8029 | 173 / 92 |
| 9 | | 06'03" (+00'09") | 1004 / 9033 | 174 / 94 |
| 10 | | 05'54" | 1002 / 10036 | 175 / 96 |
| 11 | | 05'36" | 187 / 10223 | 175 / 101 |
8月累積里程 : 48.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'09" | 00:18'26" |
| 4 | 06'10" | 00:24'36" |
| 5 | 06'08" | 00:30'44" |
| 6 | 06'19" | 00:37'03" |
| 7 | 06'19" | 00:43'22" |
| 8 | 06'11" | 00:49'33" |
| 9 | 06'05" | 00:55'38" |
| 10 | 05'55" | 01:01'33" |
| 10.2 | 05'52" | 01:02'39" |
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