10.1 km | 01:02:07 | 06:08/km日期: 2016-08-20 18:45 - 地點: 新竹香山綜合體育場 - 天氣: 好熱 - 卡路里: 545 Cal - 總步數: 10958 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'38" / 06'02" / 06'09" / 06'10" / 06'11" / 06'15" / 06'11" / 06'22" / 06'16" / 05'57" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'01") | 1001 / 1001 | 173 / 97 |
| 2 | | 06'02" (+00'08") | 1008 / 2009 | 177 / 93 |
| 3 | | 06'04" (+00'10") | 1000 / 3010 | 176 / 93 |
| 4 | | 06'11" (+00'17") | 1001 / 4011 | 177 / 90 |
| 5 | | 06'11" (+00'17") | 1007 / 5019 | 176 / 91 |
| 6 | | 06'11" (+00'17") | 1004 / 6023 | 176 / 91 |
| 7 | | 06'12" (+00'18") | 1006 / 7030 | 175 / 91 |
| 8 | | 06'15" (+00'21") | 1002 / 8033 | 176 / 90 |
| 9 | | 06'16" (+00'22") | 1002 / 9036 | 176 / 90 |
| 10 | | 05'54" | 1008 / 10045 | 177 / 95 |
| 11 | | 05'23" | 102 / 10147 | 181 / 102 |
8月累積里程 : 48.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'02" | 00:11'40" |
| 3 | 06'09" | 00:17'49" |
| 4 | 06'10" | 00:23'59" |
| 5 | 06'11" | 00:30'10" |
| 6 | 06'15" | 00:36'25" |
| 7 | 06'11" | 00:42'36" |
| 8 | 06'22" | 00:48'58" |
| 9 | 06'16" | 00:55'14" |
| 10 | 05'57" | 01:01'11" |
| 10.1 | 09'08" | 01:02'07" |
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