9.4 km | 01:06:06 | 07:02/km日期: 2016-08-10 06:44 - 卡路里: 506 Cal - 總步數: 10210 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'14" / 05'27" / 05'06" / 04'59" / 05'08" / 05'01" / 04'55" / 05'06" / 11'31" / 33'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'19") | 1002 / 1002 | 192 / 83 |
2 | | 05'24" (+00'30") | 1006 / 2008 | 200 / 92 |
3 | | 05'07" (+00'13") | 1006 / 3015 | 201 / 96 |
4 | | 04'54" | 1004 / 4020 | 203 / 99 |
5 | | 05'08" (+00'14") | 1008 / 5028 | 203 / 95 |
6 | | 04'56" (+00'02") | 1005 / 6033 | 203 / 99 |
7 | | 04'55" (+00'01") | 1008 / 7042 | 204 / 99 |
8 | | 05'03" (+00'09") | 1006 / 8049 | 205 / 96 |
9 | | 11'51" (+06'57") | 1008 / 9057 | 82 / 102 |
10 | | 31'45" (+26'51") | 383 / 9440 | 62 / 50 |
8月累積里程 : 432.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'27" | 00:11'41" |
3 | 05'06" | 00:16'47" |
4 | 04'59" | 00:21'46" |
5 | 05'08" | 00:26'54" |
6 | 05'01" | 00:31'55" |
7 | 04'55" | 00:36'50" |
8 | 05'06" | 00:41'56" |
9 | 11'31" | 00:53'27" |
9.4 | 33'00" | 01:06'06" |