7.2 km | 01:20:25 | 11:08/km日期: 2016-08-10 17:08 - 卡路里: 389 Cal - 總步數: 138 - 平均步頻: 1 - 平均步幅: 5229 cm - 溫度: 30°C - 濕度: 76%
Pace: 12'10" / 11'04" / 10'53" / 10'48" / 11'01" / 10'54" / 11'07" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'07" (+01'23") | 1004 / 1004 | 2 / 3585 |
| 2 | | 11'03" (+00'19") | 1008 / 2012 | 0 / 12600 |
| 3 | | 10'44" | 1004 / 3016 | 0 / 25117 |
| 4 | | 10'49" (+00'05") | 1007 / 4024 | 0 / 16788 |
| 5 | | 10'53" (+00'09") | 1002 / 5026 | 3 / 2506 |
| 6 | | 10'57" (+00'13") | 1004 / 6030 | 2 / 3863 |
| 7 | | 11'02" (+00'18") | 1007 / 7038 | 1 / 5036 |
| 8 | | 10'54" (+00'10") | 216 / 7255 | 2 / 3615 |
8月累積里程 :
432.54 km 
asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'10" | 00:12'10" |
| 2 | 11'04" | 00:23'14" |
| 3 | 10'53" | 00:34'07" |
| 4 | 10'48" | 00:44'55" |
| 5 | 11'01" | 00:55'56" |
| 6 | 10'54" | 01:06'50" |
| 7 | 11'07" | 01:17'57" |
| 7.2 | 11'22" | 01:20'25" |
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