6.4 km | 00:47:54 | 07:29/km日期: 2015-12-22 05:42 - 總爬升: 106 m - 卡路里: 522 Cal - 溫度: 20°C - 濕度: 94%
Pace: 08'50" / 08'11" / 07'11" / 07'06" / 07'01" / 06'37" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'13") | 1000 / 1000 |
| 2 | | 08'10" (+01'34") | 1000 / 2000 |
| 3 | | 07'11" (+00'35") | 1000 / 3000 |
| 4 | | 07'05" (+00'29") | 1000 / 4000 |
| 5 | | 07'01" (+00'25") | 1000 / 5000 |
| 6 | | 06'36" | 1000 / 6000 |
| 7 | | 07'33" (+00'57") | 395 / 6395 |
12月累積里程 : 321.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'11" | 00:17'01" |
| 3 | 07'11" | 00:24'12" |
| 4 | 07'06" | 00:31'18" |
| 5 | 07'01" | 00:38'19" |
| 6 | 06'37" | 00:44'56" |
| 6.4 | 07'32" | 00:47'55" |
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