6.0 km | 00:30:06 | 05:01/km日期: 2016-08-17 18:28 - 卡路里: 271 Cal - 平均步頻: 182
Pace: 04'42" / 04'45" / 05'10" / 05'03" / 04'56" / 5500'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'44" (+00'02") | 1000 / 2000 |
| 3 | | 05'10" (+00'28") | 1000 / 3000 |
| 4 | | 05'03" (+00'21") | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'47") | 1001 / 6001 |
8月累積里程 :
146.08 km 
Mizuno wave Rider18 累積 :
1039.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'45" | 00:09'27" |
| 3 | 05'10" | 00:14'37" |
| 4 | 05'03" | 00:19'40" |
| 5 | 04'56" | 00:24'36" |
| 6.0 | 05'29" | 00:30'06" |
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