12.2 km | 01:04:56 | 05:20/km日期: 2024-07-15 21:13 - 卡路里: 701 Cal
Pace: 04'57" / 04'57" / 04'52" / 05'05" / 05'21" / 05'21" / 05'24" / 05'30" / 05'31" / 05'36" / 05'37" / 05'41" / 06'16" /
7月累積里程 :
287.12 km Mizuno waverider 28 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'57" | 00:09'54" |
3 | 04'52" | 00:14'46" |
4 | 05'05" | 00:19'51" |
5 | 05'21" | 00:25'12" |
6 | 05'21" | 00:30'33" |
7 | 05'24" | 00:35'57" |
8 | 05'30" | 00:41'27" |
9 | 05'31" | 00:46'58" |
10 | 05'36" | 00:52'34" |
11 | 05'37" | 00:58'11" |
12 | 05'41" | 01:03'52" |
12.2 | 06'13" | 01:04'56" |