12.2 km | 01:04:25 | 05:16/km日期: 2024-07-19 19:17 - 卡路里: 704 Cal
Pace: 05'34" / 05'14" / 05'11" / 05'17" / 05'15" / 05'14" / 05'15" / 05'17" / 05'10" / 05'16" / 05'18" / 05'14" / 05'27" /
7月累積里程 :
287.12 km Mizuno waverider 28 累積 :
681.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 05'11" | 00:15'59" |
4 | 05'17" | 00:21'16" |
5 | 05'15" | 00:26'31" |
6 | 05'14" | 00:31'45" |
7 | 05'15" | 00:37'00" |
8 | 05'17" | 00:42'17" |
9 | 05'10" | 00:47'27" |
10 | 05'16" | 00:52'43" |
11 | 05'18" | 00:58'01" |
12 | 05'14" | 01:03'15" |
12.2 | 05'26" | 01:04'25" |