10.2 km | 01:01:45 | 06:02/km日期: 2016-08-24 20:27 - 地點: 新竹市香山綜合運動場 - 天氣: 好 - 卡路里: 506 Cal - 總步數: 10784 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'11" / 05'54" / 06'00" / 06'01" / 06'07" / 06'13" / 06'08" / 06'06" / 05'56" / 05'50" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'22") | 1006 / 1006 | 167 / 97 |
| 2 | | 05'54" (+00'08") | 1008 / 2014 | 172 / 98 |
| 3 | | 05'57" (+00'11") | 1006 / 3020 | 174 / 96 |
| 4 | | 05'56" (+00'10") | 1003 / 4024 | 175 / 95 |
| 5 | | 06'08" (+00'22") | 1007 / 5032 | 175 / 92 |
| 6 | | 06'09" (+00'23") | 1006 / 6038 | 175 / 92 |
| 7 | | 06'05" (+00'19") | 1007 / 7046 | 175 / 93 |
| 8 | | 06'03" (+00'17") | 1006 / 8052 | 174 / 94 |
| 9 | | 05'56" (+00'10") | 1008 / 9060 | 176 / 95 |
| 10 | | 05'46" | 1001 / 10062 | 177 / 97 |
| 11 | | 05'44" | 220 / 10282 | 180 / 96 |
8月累積里程 : 48.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 06'01" | 00:24'06" |
| 5 | 06'07" | 00:30'13" |
| 6 | 06'13" | 00:36'26" |
| 7 | 06'08" | 00:42'34" |
| 8 | 06'06" | 00:48'40" |
| 9 | 05'56" | 00:54'36" |
| 10 | 05'50" | 01:00'26" |
| 10.2 | 05'57" | 01:01'45" |
展開計圈分析
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