12.6 km | 01:07:26 | 05:21/km日期: 2016-08-28 16:45 - 卡路里: 679 Cal - 總步數: 12038 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'26" / 05'23" / 05'25" / 05'24" / 05'15" / 05'20" / 05'15" / 05'19" / 05'15" / 05'16" / 05'21" / 05'06" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'39") | 1008 / 1008 | 172 / 100 |
2 | | 05'19" (+00'14") | 1007 / 2015 | 178 / 105 |
3 | | 05'23" (+00'18") | 1002 / 3018 | 175 / 105 |
4 | | 05'23" (+00'18") | 1004 / 4022 | 176 / 105 |
5 | | 05'15" (+00'10") | 1000 / 5023 | 178 / 106 |
6 | | 05'15" (+00'10") | 1005 / 6028 | 177 / 106 |
7 | | 05'18" (+00'13") | 1004 / 7033 | 177 / 106 |
8 | | 05'17" (+00'12") | 1001 / 8034 | 180 / 104 |
9 | | 05'15" (+00'10") | 1007 / 9042 | 180 / 105 |
10 | | 05'13" (+00'08") | 1000 / 10043 | 181 / 105 |
11 | | 05'17" (+00'12") | 1006 / 11049 | 181 / 103 |
12 | | 05'05" | 1008 / 12057 | 185 / 106 |
13 | | 05'40" (+00'35") | 576 / 12634 | 175 / 100 |
8月累積里程 : 126.28 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'23" | 00:10'49" |
3 | 05'25" | 00:16'14" |
4 | 05'24" | 00:21'38" |
5 | 05'15" | 00:26'53" |
6 | 05'20" | 00:32'13" |
7 | 05'15" | 00:37'28" |
8 | 05'19" | 00:42'47" |
9 | 05'15" | 00:48'02" |
10 | 05'16" | 00:53'18" |
11 | 05'21" | 00:58'39" |
12 | 05'06" | 01:03'45" |
12.6 | 06'23" | 01:07'26" |