10.1 km | 00:55:05 | 05:27/km日期: 2013-07-04 19:09 - 卡路里: 590 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'31" / 05'08" / 05'17" / 05'20" / 05'26" / 05'23" / 05'28" / 05'35" / 05'48" / 05'42" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'24") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'17" (+00'10") | 1000 / 3000 |
4 | | 05'20" (+00'13") | 1000 / 4000 |
5 | | 05'25" (+00'18") | 1000 / 5000 |
6 | | 05'23" (+00'16") | 1000 / 6000 |
7 | | 05'27" (+00'20") | 1000 / 7000 |
8 | | 05'34" (+00'27") | 1000 / 8000 |
9 | | 05'47" (+00'40") | 1000 / 9000 |
10 | | 05'42" (+00'35") | 1000 / 10000 |
11 | | 05'34" (+00'27") | 79 / 10079 |
7月累積里程 : 104.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'08" | 00:10'39" |
3 | 05'17" | 00:15'56" |
4 | 05'20" | 00:21'16" |
5 | 05'26" | 00:26'42" |
6 | 05'23" | 00:32'05" |
7 | 05'28" | 00:37'33" |
8 | 05'35" | 00:43'08" |
9 | 05'48" | 00:48'56" |
10 | 05'42" | 00:54'38" |
10.1 | 05'41" | 00:55'05" |