10.1 km | 00:53:17 | 05:16/km日期: 2024-08-07 04:59 - 平均心率: 141 - 卡路里: 711 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87
Pace: 05'14" / 05'19" / 05'17" / 05'18" / 05'17" / 05'15" / 07'37" / 05'19" / 05'19" / 05'14" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'01") | 1000 / 1000 |
| 2 | | 05'18" (+00'05") | 1000 / 2000 |
| 3 | | 05'16" (+00'03") | 1000 / 3000 |
| 4 | | 05'18" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" (+00'03") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'18" (+00'05") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'57" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
280.08 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'19" | 00:10'33" |
| 3 | 05'17" | 00:15'50" |
| 4 | 05'18" | 00:21'08" |
| 5 | 05'17" | 00:26'25" |
| 6 | 05'15" | 00:31'40" |
| 7 | 07'37" | 00:39'17" |
| 8 | 05'19" | 00:44'36" |
| 9 | 05'19" | 00:49'55" |
| 10 | 05'14" | 00:55'09" |
| 10.1 | 04'50" | 00:55'38" |
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