5.6 km | 00:29:47 | 05:16/km日期: 2016-08-30 19:16 - 卡路里: 328 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'55" / 05'16" / 05'17" / 05'06" / 05'12" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+02'00") | 235 / 235 |
2 | | 05'59" (+01'47") | 241 / 477 |
3 | | 05'45" (+01'33") | 246 / 723 |
4 | | 05'31" (+01'19") | 243 / 967 |
5 | | 05'22" (+01'10") | 257 / 1225 |
6 | | 05'26" (+01'14") | 239 / 1464 |
7 | | 05'18" (+01'06") | 235 / 1699 |
8 | | 05'12" (+01'00") | 256 / 1955 |
9 | | 05'18" (+01'06") | 245 / 2201 |
10 | | 05'12" (+01'00") | 246 / 2447 |
11 | | 05'07" (+00'55") | 240 / 2687 |
12 | | 05'12" (+01'00") | 243 / 2931 |
13 | | 05'15" (+01'03") | 253 / 3185 |
14 | | 05'22" (+01'10") | 226 / 3411 |
15 | | 05'00" (+00'48") | 253 / 3664 |
16 | | 04'55" (+00'43") | 240 / 3904 |
17 | | 04'59" (+00'47") | 246 / 4151 |
18 | | 05'20" (+01'08") | 236 / 4388 |
19 | | 05'11" (+00'59") | 234 / 4623 |
20 | | 05'07" (+00'55") | 250 / 4873 |
21 | | 05'16" (+01'04") | 249 / 5122 |
22 | | 05'05" (+00'53") | 235 / 5358 |
23 | | 04'12" | 241 / 5600 |
24 | | 04'31" (+00'19") | 47 / 5648 |
8月累積里程 :
57.37 km adidas falcon elite 4m 累積 :
969.9 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'16" | 00:11'11" |
3 | 05'17" | 00:16'28" |
4 | 05'06" | 00:21'34" |
5 | 05'12" | 00:26'46" |
5.6 | 04'39" | 00:29'47" |