13.1 km | 01:11:35 | 05:28/km日期: 2016-08-30 18:21 - 卡路里: 704 Cal - 總步數: 12364 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 54%
Pace: 06'16" / 05'52" / 05'36" / 05'30" / 05'27" / 05'28" / 05'23" / 05'23" / 05'20" / 05'16" / 05'22" / 05'12" / 05'05" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'17") | 1005 / 1005 | 164 / 96 |
2 | | 05'49" (+00'50") | 1006 / 2012 | 161 / 105 |
3 | | 05'37" (+00'38") | 1005 / 3017 | 168 / 105 |
4 | | 05'28" (+00'29") | 1007 / 4025 | 170 / 106 |
5 | | 05'25" (+00'26") | 1003 / 5028 | 172 / 106 |
6 | | 05'26" (+00'27") | 1003 / 6031 | 172 / 106 |
7 | | 05'23" (+00'24") | 1005 / 7036 | 174 / 106 |
8 | | 05'22" (+00'23") | 1006 / 8043 | 175 / 106 |
9 | | 05'16" (+00'17") | 1010 / 9053 | 177 / 106 |
10 | | 05'12" (+00'13") | 1001 / 10054 | 179 / 107 |
11 | | 05'25" (+00'26") | 1004 / 11059 | 176 / 104 |
12 | | 05'10" (+00'11") | 1005 / 12064 | 176 / 109 |
13 | | 04'59" | 1000 / 13065 | 179 / 111 |
8月累積里程 : 126.28 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'52" | 00:12'08" |
3 | 05'36" | 00:17'44" |
4 | 05'30" | 00:23'14" |
5 | 05'27" | 00:28'41" |
6 | 05'28" | 00:34'09" |
7 | 05'23" | 00:39'32" |
8 | 05'23" | 00:44'55" |
9 | 05'20" | 00:50'15" |
10 | 05'16" | 00:55'31" |
11 | 05'22" | 01:00'53" |
12 | 05'12" | 01:06'05" |
13 | 05'05" | 01:11'10" |
13.1 | 07'34" | 01:11'35" |