22.2 km | 02:18:06 | 06:13/km日期: 2016-09-04 05:47 - 總爬升: 402 m - 地點: 員林藤山步道 - 天氣: 熱 - 卡路里: 1099 Cal - 溫度: 26°C - 濕度: 99%
Pace: 07'35" / 07'25" / 07'22" / 06'04" / 05'54" / 05'38" / 06'03" / 06'07" / 06'46" / 07'26" / 06'45" / 05'53" / 05'30" / 05'35" / 05'56" / 05'33" / 05'45" / 05'52" / 06'12" / 05'50" / 05'54" / 05'36" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'04") | 988 / 988 |
| 2 | | 07'21" (+01'52") | 1010 / 1999 |
| 3 | | 07'26" (+01'57") | 1004 / 3003 |
| 4 | | 06'00" (+00'31") | 1008 / 4012 |
| 5 | | 05'57" (+00'28") | 1005 / 5017 |
| 6 | | 05'33" (+00'04") | 1009 / 6027 |
| 7 | | 06'06" (+00'37") | 991 / 7018 |
| 8 | | 06'06" (+00'37") | 1006 / 8025 |
| 9 | | 06'44" (+01'15") | 1001 / 9027 |
| 10 | | 07'25" (+01'56") | 997 / 10024 |
| 11 | | 06'45" (+01'16") | 1011 / 11036 |
| 12 | | 05'49" (+00'20") | 1009 / 12045 |
| 13 | | 05'29" | 1001 / 13046 |
| 14 | | 05'34" (+00'05") | 1001 / 14048 |
| 15 | | 05'58" (+00'29") | 1008 / 15057 |
| 16 | | 05'30" (+00'01") | 1005 / 16062 |
| 17 | | 05'50" (+00'21") | 1004 / 17067 |
| 18 | | 05'50" (+00'21") | 1009 / 18076 |
| 19 | | 06'12" (+00'43") | 994 / 19071 |
| 20 | | 05'48" (+00'19") | 1010 / 20081 |
| 21 | | 05'53" (+00'24") | 1000 / 21082 |
| 22 | | 05'43" (+00'14") | 1009 / 22091 |
| 23 | | 07'41" (+02'12") | 106 / 22198 |
9月累積里程 : 152.19 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'25" | 00:15'00" |
| 3 | 07'22" | 00:22'22" |
| 4 | 06'04" | 00:28'26" |
| 5 | 05'54" | 00:34'20" |
| 6 | 05'38" | 00:39'58" |
| 7 | 06'03" | 00:46'01" |
| 8 | 06'07" | 00:52'08" |
| 9 | 06'46" | 00:58'54" |
| 10 | 07'26" | 01:06'20" |
| 11 | 06'45" | 01:13'05" |
| 12 | 05'53" | 01:18'58" |
| 13 | 05'30" | 01:24'28" |
| 14 | 05'35" | 01:30'03" |
| 15 | 05'56" | 01:35'59" |
| 16 | 05'33" | 01:41'32" |
| 17 | 05'45" | 01:47'17" |
| 18 | 05'52" | 01:53'09" |
| 19 | 06'12" | 01:59'21" |
| 20 | 05'50" | 02:05'11" |
| 21 | 05'54" | 02:11'05" |
| 22 | 05'36" | 02:16'41" |
| 22.2 | 07'08" | 02:18'06" |
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