14.1 km | 01:22:54 | 05:52/km日期: 2024-08-24 05:47 - 平均心率: 150 - 卡路里: 1060 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88.7
Pace: 06'08" / 05'48" / 05'52" / 05'47" / 05'50" / 05'46" / 05'46" / 09'43" / 05'57" / 05'55" / 05'48" / 05'49" / 05'53" / 06'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" (+00'02") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'52" (+00'07") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'55" (+00'10") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'49" (+00'04") | 1000 / 12000 |
| 13 | | 05'52" (+00'07") | 1000 / 13000 |
| 14 | | 06'01" (+00'16") | 1000 / 14000 |
| 15 | | 05'53" (+00'08") | 118 / 14118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
166.64 km 
母子鱷魚 跟上來白色 累積 :
403.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'52" | 00:17'48" |
| 4 | 05'47" | 00:23'35" |
| 5 | 05'50" | 00:29'25" |
| 6 | 05'46" | 00:35'11" |
| 7 | 05'46" | 00:40'57" |
| 8 | 09'43" | 00:50'40" |
| 9 | 05'57" | 00:56'37" |
| 10 | 05'55" | 01:02'32" |
| 11 | 05'48" | 01:08'20" |
| 12 | 05'49" | 01:14'09" |
| 13 | 05'53" | 01:20'02" |
| 14 | 06'01" | 01:26'03" |
| 14.1 | 05'55" | 01:26'45" |
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