20.1 km | 02:14:25 | 06:41/km日期: 2016-09-07 07:12 - 總爬升: 341 m - 平均心率: 139 - 卡路里: 2443 Cal - 總步數: 20396 - 平均步頻: 151 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 96%
Pace: 06'20" / 06'03" / 06'11" / 06'16" / 06'18" / 08'25" / 07'46" / 08'37" / 07'43" / 06'26" / 06'22" / 05'54" / 00'19" / 03'05" / 06'06" / 06'14" / 06'06" / 06'11" / 05'42" / 04'29" / 05'59" / 06'57" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'40") | 1015 / 1015 | 148 / 104 |
| 2 | | 06'09" (+00'23") | 1003 / 2019 | 157 / 103 |
| 3 | | 06'09" (+00'23") | 1006 / 3025 | 157 / 103 |
| 4 | | 06'14" (+00'28") | 1004 / 4030 | 157 / 101 |
| 5 | | 06'24" (+00'38") | 1010 / 5040 | 156 / 100 |
| 6 | | 08'27" (+02'41") | 1003 / 6044 | 152 / 77 |
| 7 | | 07'53" (+02'07") | 1004 / 7049 | 151 / 83 |
| 8 | | 09'54" (+04'08") | 1009 / 8058 | 99 / 101 |
| 9 | | 06'36" (+00'50") | 1007 / 9066 | 156 / 96 |
| 10 | | 06'31" (+00'45") | 1004 / 10071 | 156 / 98 |
| 11 | | 06'52" (+01'06") | 1000 / 11071 | 149 / 96 |
| 12 | | 06'03" (+00'17") | 1006 / 12077 | 158 / 103 |
| 13 | | 06'00" (+00'14") | 1002 / 13080 | 157 / 105 |
| 14 | | 06'05" (+00'19") | 1000 / 14081 | 158 / 103 |
| 15 | | 06'22" (+00'36") | 1000 / 15081 | 159 / 98 |
| 16 | | 06'13" (+00'27") | 1000 / 16081 | 157 / 102 |
| 17 | | 05'46" | 1000 / 17082 | 159 / 108 |
| 18 | | 05'52" (+00'06") | 1007 / 18089 | 159 / 106 |
| 19 | | 05'57" (+00'11") | 1004 / 19094 | 158 / 106 |
| 20 | | 06'57" (+01'11") | 1003 / 20098 | 152 / 94 |
| 21 | | 06'55" (+01'09") | 110 / 20208 | 159 / 90 |
苗栗陸興燕
苗栗陸興燕
天空步道 苗栗陸興燕
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