15.2 km | 01:46:55 | 07:01/km日期: 2024-09-02 17:13 - 平均心率: 106 - 卡路里: 862 Cal - 平均步頻: 172 - 溫度: 35°C - 濕度: 58.7
Pace: 08'07" / 07'02" / 06'49" / 06'47" / 06'42" / 06'48" / 06'38" / 06'46" / 07'11" / 06'25" / 07'36" / 06'52" / 06'43" / 06'24" / 06'42" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'42") | 1000 / 1000 |
| 2 | | 07'01" (+00'37") | 1000 / 2000 |
| 3 | | 06'49" (+00'25") | 1000 / 3000 |
| 4 | | 06'46" (+00'22") | 1000 / 4000 |
| 5 | | 06'41" (+00'17") | 1000 / 5000 |
| 6 | | 06'48" (+00'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'13") | 1000 / 7000 |
| 8 | | 06'45" (+00'21") | 1000 / 8000 |
| 9 | | 07'11" (+00'47") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 07'35" (+01'11") | 1000 / 11000 |
| 12 | | 06'52" (+00'28") | 1000 / 12000 |
| 13 | | 06'42" (+00'18") | 1000 / 13000 |
| 14 | | 06'24" | 1000 / 14000 |
| 15 | | 06'41" (+00'17") | 1000 / 15000 |
| 16 | | 16'19" (+09'55") | 207 / 15207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 :
600.59 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'02" | 00:15'09" |
| 3 | 06'49" | 00:21'58" |
| 4 | 06'47" | 00:28'45" |
| 5 | 06'42" | 00:35'27" |
| 6 | 06'48" | 00:42'15" |
| 7 | 06'38" | 00:48'53" |
| 8 | 06'46" | 00:55'39" |
| 9 | 07'11" | 01:02'50" |
| 10 | 06'25" | 01:09'15" |
| 11 | 07'36" | 01:16'51" |
| 12 | 06'52" | 01:23'43" |
| 13 | 06'43" | 01:30'26" |
| 14 | 06'24" | 01:36'50" |
| 15 | 06'42" | 01:43'32" |
| 15.2 | 16'18" | 01:46'55" |
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