17.7 km | 01:46:33 | 06:00/km日期: 2016-09-04 16:50 - 卡路里: 1282 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 57%
Pace: 06'05" / 06'18" / 06'16" / 06'07" / 05'52" / 05'58" / 05'24" / 07'23" / 06'14" / 06'16" / 06'10" / 06'03" / 05'54" / 05'45" / 05'41" / 05'37" / 05'33" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 7453 / 7453 |
| 2 | | 10'04" (+03'55") | 14 / 7468 |
| 3 | | 05'53" | 10263 / 17732 |
9月累積里程 : 41.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'18" | 00:12'23" |
| 3 | 06'16" | 00:18'39" |
| 4 | 06'07" | 00:24'46" |
| 5 | 05'52" | 00:30'38" |
| 6 | 05'58" | 00:36'36" |
| 7 | 05'24" | 00:42'00" |
| 8 | 07'23" | 00:49'23" |
| 9 | 06'14" | 00:55'37" |
| 10 | 06'16" | 01:01'53" |
| 11 | 06'10" | 01:08'03" |
| 12 | 06'03" | 01:14'06" |
| 13 | 05'54" | 01:20'00" |
| 14 | 05'45" | 01:25'45" |
| 15 | 05'41" | 01:31'26" |
| 16 | 05'37" | 01:37'03" |
| 17 | 05'33" | 01:42'36" |
| 17.7 | 05'11" | 01:46'24" |
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