15.5 km | 01:20:06 | 05:09/km日期: 2024-09-08 05:16 - 平均心率: 136 - 卡路里: 981 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 91.7
Pace: 06'06" / 06'04" / 16'10" / 05'29" / 05'29" / 05'24" / 05'26" / 05'25" / 05'25" / 05'26" / 04'54" / 04'38" / 04'26" / 04'14" / 04'21" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'54") | 1000 / 1000 |
| 2 | | 06'03" (+01'50") | 1000 / 2000 |
| 3 | | 05'19" (+01'06") | 1000 / 3000 |
| 4 | | 05'28" (+01'15") | 1000 / 4000 |
| 5 | | 05'29" (+01'16") | 1000 / 5000 |
| 6 | | 05'24" (+01'11") | 1000 / 6000 |
| 7 | | 05'25" (+01'12") | 1000 / 7000 |
| 8 | | 05'25" (+01'12") | 1000 / 8000 |
| 9 | | 05'24" (+01'11") | 1000 / 9000 |
| 10 | | 05'10" (+00'57") | 1000 / 10000 |
| 11 | | 04'53" (+00'40") | 1000 / 11000 |
| 12 | | 04'37" (+00'24") | 1000 / 12000 |
| 13 | | 04'25" (+00'12") | 1000 / 13000 |
| 14 | | 04'13" | 1000 / 14000 |
| 15 | | 04'21" (+00'08") | 1000 / 15000 |
| 16 | | 04'25" (+00'12") | 507 / 15507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
360.35 km 
New balance FuelCell SuperComp Trainer 累積 :
1078.3 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 16'10" | 00:28'20" |
| 4 | 05'29" | 00:33'49" |
| 5 | 05'29" | 00:39'18" |
| 6 | 05'24" | 00:44'42" |
| 7 | 05'26" | 00:50'08" |
| 8 | 05'25" | 00:55'33" |
| 9 | 05'25" | 01:00'58" |
| 10 | 05'26" | 01:06'24" |
| 11 | 04'54" | 01:11'18" |
| 12 | 04'38" | 01:15'56" |
| 13 | 04'26" | 01:20'22" |
| 14 | 04'14" | 01:24'36" |
| 15 | 04'21" | 01:28'57" |
| 15.5 | 04'23" | 01:31'11" |
展開計圈分析
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