12.4 km | 01:12:03 | 05:47/km日期: 2016-09-10 06:24 - 總爬升: 119 m - 卡路里: 782 Cal - 總步數: 12004 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'09" / 06'07" / 05'51" / 05'48" / 05'47" / 07'01" / 05'26" / 04'57" / 04'59" / 05'10" / 06'07" / 05'58" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'14") | 1005 / 1005 | 172 / 94 |
2 | | 06'05" (+01'13") | 1002 / 2008 | 174 / 93 |
3 | | 05'50" (+00'58") | 1001 / 3009 | 166 / 102 |
4 | | 05'55" (+01'03") | 1000 / 4010 | 167 / 100 |
5 | | 05'46" (+00'54") | 1003 / 5013 | 180 / 95 |
6 | | 06'58" (+02'06") | 1000 / 6014 | 157 / 90 |
7 | | 05'28" (+00'36") | 1012 / 7027 | 180 / 101 |
8 | | 04'52" | 1000 / 8028 | 182 / 112 |
9 | | 05'03" (+00'11") | 1005 / 9033 | 184 / 107 |
10 | | 05'11" (+00'19") | 1007 / 10041 | 174 / 110 |
11 | | 06'03" (+01'11") | 1008 / 11049 | 143 / 114 |
12 | | 06'11" (+01'19") | 1000 / 12050 | 117 / 137 |
13 | | 05'01" (+00'09") | 428 / 12478 | 190 / 104 |
9月累積里程 :
24.94 km 亞瑟士 虎走三代 累積 :
440.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'07" | 00:12'16" |
3 | 05'51" | 00:18'07" |
4 | 05'48" | 00:23'55" |
5 | 05'47" | 00:29'42" |
6 | 07'01" | 00:36'43" |
7 | 05'26" | 00:42'09" |
8 | 04'57" | 00:47'06" |
9 | 04'59" | 00:52'05" |
10 | 05'10" | 00:57'15" |
11 | 06'07" | 01:03'22" |
12 | 05'58" | 01:09'20" |
12.4 | 06'20" | 01:12'03" |