8.7 km | 01:08:55 | 07:57/km日期: 2016-09-11 06:43 - 卡路里: 607 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 60%
Pace: 06'41" / 08'09" / 07'35" / 06'55" / 07'05" / 09'57" / 07'20" / 09'08" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1000 / 1000 |
2 | | 08'09" (+01'29") | 1000 / 2000 |
3 | | 07'34" (+00'54") | 1000 / 3000 |
4 | | 06'54" (+00'14") | 1000 / 4000 |
5 | | 07'05" (+00'25") | 1000 / 5000 |
6 | | 09'46" (+03'06") | 1000 / 6000 |
7 | | 07'19" (+00'39") | 1000 / 7000 |
8 | | 09'07" (+02'27") | 1000 / 8000 |
9 | | 09'31" (+02'51") | 658 / 8658 |
9月累積里程 : 44.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 08'09" | 00:14'50" |
3 | 07'35" | 00:22'25" |
4 | 06'55" | 00:29'20" |
5 | 07'05" | 00:36'25" |
6 | 09'57" | 00:46'22" |
7 | 07'20" | 00:53'42" |
8 | 09'08" | 01:02'50" |
8.7 | 09'31" | 01:09'06" |