11.3 km | 01:14:19 | 06:35/km日期: 2024-09-11 18:43 - 平均心率: 139 - 卡路里: 851 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 81.7
Pace: 06'54" / 06'27" / 06'28" / 06'25" / 06'23" / 06'16" / 06'23" / 06'31" / 06'55" / 07'00" / 06'43" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'01") | 462 / 462 |
| 2 | | 06'41" (+00'27") | 448 / 911 |
| 3 | | 06'30" (+00'16") | 453 / 1364 |
| 4 | | 06'26" (+00'12") | 452 / 1816 |
| 5 | | 06'23" (+00'09") | 450 / 2267 |
| 6 | | 06'31" (+00'17") | 451 / 2718 |
| 7 | | 06'21" (+00'07") | 450 / 3168 |
| 8 | | 06'28" (+00'14") | 449 / 3618 |
| 9 | | 06'23" (+00'09") | 447 / 4065 |
| 10 | | 06'21" (+00'07") | 446 / 4512 |
| 11 | | 06'26" (+00'12") | 450 / 4962 |
| 12 | | 06'14" | 455 / 5417 |
| 13 | | 06'18" (+00'04") | 228 / 5645 |
| 14 | | 06'18" (+00'04") | 228 / 5874 |
| 15 | | 06'18" (+00'04") | 446 / 6321 |
| 16 | | 06'28" (+00'14") | 445 / 6766 |
| 17 | | 06'18" (+00'04") | 446 / 7212 |
| 18 | | 06'29" (+00'15") | 456 / 7669 |
| 19 | | 06'44" (+00'30") | 445 / 8114 |
| 20 | | 06'51" (+00'37") | 452 / 8567 |
| 21 | | 06'57" (+00'43") | 900 / 9467 |
| 22 | | 07'04" (+00'50") | 449 / 9916 |
| 23 | | 06'44" (+00'30") | 901 / 10818 |
| 24 | | 06'49" (+00'35") | 448 / 11266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
253.17 km 
喬丹飛影 2.0 累積 :
4147.4 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'27" | 00:13'21" |
| 3 | 06'28" | 00:19'49" |
| 4 | 06'25" | 00:26'14" |
| 5 | 06'23" | 00:32'37" |
| 6 | 06'16" | 00:38'53" |
| 7 | 06'23" | 00:45'16" |
| 8 | 06'31" | 00:51'47" |
| 9 | 06'55" | 00:58'42" |
| 10 | 07'00" | 01:05'42" |
| 11 | 06'43" | 01:12'25" |
| 11.3 | 07'03" | 01:14'18" |
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