10.0 km | 01:15:08 | 07:29/km日期: 2016-09-12 22:57 - 卡路里: 605 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'08" / 07'14" / 07'15" / 07'34" / 07'40" / 07'46" / 07'51" / 07'53" / 07'33" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 1000 / 1000 |
| 2 | | 07'14" (+00'06") | 1000 / 2000 |
| 3 | | 07'15" (+00'07") | 1000 / 3000 |
| 4 | | 07'33" (+00'25") | 1000 / 4000 |
| 5 | | 07'40" (+00'32") | 1000 / 5000 |
| 6 | | 07'46" (+00'38") | 1000 / 6000 |
| 7 | | 07'51" (+00'43") | 1000 / 7000 |
| 8 | | 07'53" (+00'45") | 1000 / 8000 |
| 9 | | 07'32" (+00'24") | 1000 / 9000 |
| 10 | | 08'43" (+01'35") | 27 / 9027 |
9月累積里程 : 81.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'14" | 00:14'22" |
| 3 | 07'15" | 00:21'37" |
| 4 | 07'34" | 00:29'11" |
| 5 | 07'40" | 00:36'51" |
| 6 | 07'46" | 00:44'37" |
| 7 | 07'51" | 00:52'28" |
| 8 | 07'53" | 01:00'21" |
| 9 | 07'33" | 01:07'54" |
| 9.0 | 08'26" | 01:08'08" |
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