10.1 km | 01:03:24 | 06:15/km日期: 2024-09-14 06:22 - 平均心率: 132 - 卡路里: 584 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 93.7
Pace: 06'43" / 06'12" / 06'07" / 06'02" / 05'58" / 06'16" / 06'26" / 06'23" / 06'20" / 06'11" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'45") | 1000 / 1000 |
| 2 | | 06'12" (+00'15") | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'26" (+00'29") | 1000 / 7000 |
| 8 | | 06'23" (+00'26") | 1000 / 8000 |
| 9 | | 06'19" (+00'22") | 1000 / 9000 |
| 10 | | 06'10" (+00'13") | 1000 / 10000 |
| 11 | | 06'05" (+00'08") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
152.65 km 
愛迪達 Boston 10 累積 :
2340.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'12" | 00:12'55" |
| 3 | 06'07" | 00:19'02" |
| 4 | 06'02" | 00:25'04" |
| 5 | 05'58" | 00:31'02" |
| 6 | 06'16" | 00:37'18" |
| 7 | 06'26" | 00:43'44" |
| 8 | 06'23" | 00:50'07" |
| 9 | 06'20" | 00:56'27" |
| 10 | 06'11" | 01:02'38" |
| 10.1 | 06'08" | 01:03'26" |
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