11.4 km | 02:22:07 | 12:26/km日期: 2024-09-15 07:40 - 卡路里: 493 Cal - 平均步頻: 117 - 溫度: 24°C - 濕度: 92.5
Pace: 07'02" / 06'53" / 06'45" / 14'13" / 13'51" / 13'40" / 13'27" / 13'39" / 14'17" / 13'39" / 15'13" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'16") | 998 / 998 |
2 | | 06'57" (+00'19") | 994 / 1993 |
3 | | 06'38" | 1001 / 2995 |
4 | | 14'13" (+07'35") | 1013 / 4008 |
5 | | 13'35" (+06'57") | 1060 / 5068 |
6 | | 13'56" (+07'18") | 1009 / 6077 |
7 | | 13'24" (+06'46") | 999 / 7077 |
8 | | 13'42" (+07'04") | 995 / 8072 |
9 | | 14'33" (+07'55") | 1015 / 9087 |
10 | | 13'20" (+06'42") | 1011 / 10099 |
11 | | 15'07" (+08'29") | 993 / 11092 |
12 | | 14'37" (+07'59") | 430 / 11523 |
9月累積里程 :
94.40 km Nike JUNIPER TRAIL 2 GTX FB2065-005 累積 :
395.5 kmAndroid - samsung SM-A5560 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'53" | 00:13'55" |
3 | 06'45" | 00:20'40" |
4 | 14'13" | 00:34'53" |
5 | 13'51" | 00:48'44" |
6 | 13'40" | 01:02'24" |
7 | 13'27" | 01:15'51" |
8 | 13'39" | 01:29'30" |
9 | 14'17" | 01:43'47" |
10 | 13'39" | 01:57'26" |
11 | 15'13" | 02:12'39" |
11.5 | 14'05" | 02:20'02" |