16.1 km | 02:16:46 | 08:30/km日期: 2024-09-15 05:45 - 平均心率: 133 - 卡路里: 1047 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88.8
Pace: 07'50" / 06'33" / 06'27" / 06'18" / 16'26" / 07'36" / 06'04" / 07'13" / 06'04" / 07'58" / 16'48" / 09'43" / 06'05" / 07'38" / 06'54" / 10'01" / 17'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'47") | 1000 / 1000 |
| 2 | | 06'33" (+00'30") | 1000 / 2000 |
| 3 | | 06'27" (+00'24") | 1000 / 3000 |
| 4 | | 06'17" (+00'14") | 1000 / 4000 |
| 5 | | 16'26" (+10'23") | 1000 / 5000 |
| 6 | | 07'35" (+01'32") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 07'12" (+01'09") | 1000 / 8000 |
| 9 | | 06'04" (+00'01") | 1000 / 9000 |
| 10 | | 07'58" (+01'55") | 1000 / 10000 |
| 11 | | 16'47" (+10'44") | 1000 / 11000 |
| 12 | | 09'43" (+03'40") | 1000 / 12000 |
| 13 | | 06'04" (+00'01") | 1000 / 13000 |
| 14 | | 07'38" (+01'35") | 1000 / 14000 |
| 15 | | 06'54" (+00'51") | 1000 / 15000 |
| 16 | | 10'00" (+03'57") | 1000 / 16000 |
| 17 | | 17'02" (+10'59") | 66 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 184.89 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'33" | 00:14'23" |
| 3 | 06'27" | 00:20'50" |
| 4 | 06'18" | 00:27'08" |
| 5 | 16'26" | 00:43'34" |
| 6 | 07'36" | 00:51'10" |
| 7 | 06'04" | 00:57'14" |
| 8 | 07'13" | 01:04'27" |
| 9 | 06'04" | 01:10'31" |
| 10 | 07'58" | 01:18'29" |
| 11 | 16'48" | 01:35'17" |
| 12 | 09'43" | 01:45'00" |
| 13 | 06'05" | 01:51'05" |
| 14 | 07'38" | 01:58'43" |
| 15 | 06'54" | 02:05'37" |
| 16 | 10'01" | 02:15'38" |
| 16.1 | 17'04" | 02:16'46" |
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