13.5 km | 01:49:42 | 08:07/km日期: 2024-09-16 04:57 - 平均心率: 126 - 卡路里: 851 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89.6
Pace: 10'21" / 10'13" / 07'46" / 07'18" / 07'02" / 06'46" / 06'34" / 11'33" / 06'50" / 06'30" / 09'38" / 07'01" / 06'43" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" (+05'44") | 1000 / 1000 |
| 2 | | 10'12" (+03'43") | 1000 / 2000 |
| 3 | | 07'45" (+01'16") | 1000 / 3000 |
| 4 | | 07'18" (+00'49") | 1000 / 4000 |
| 5 | | 07'01" (+00'32") | 1000 / 5000 |
| 6 | | 06'46" (+00'17") | 1000 / 6000 |
| 7 | | 06'34" (+00'05") | 1000 / 7000 |
| 8 | | 11'33" (+05'04") | 1000 / 8000 |
| 9 | | 06'49" (+00'20") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 09'38" (+03'09") | 1000 / 11000 |
| 12 | | 07'00" (+00'31") | 1000 / 12000 |
| 13 | | 06'42" (+00'13") | 1000 / 13000 |
| 14 | | 06'59" (+00'30") | 516 / 13516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
551.72 km 
母子鱷魚 39號有跟 累積 :
2446.1 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 10'13" | 00:20'34" |
| 3 | 07'46" | 00:28'20" |
| 4 | 07'18" | 00:35'38" |
| 5 | 07'02" | 00:42'40" |
| 6 | 06'46" | 00:49'26" |
| 7 | 06'34" | 00:56'00" |
| 8 | 11'33" | 01:07'33" |
| 9 | 06'50" | 01:14'23" |
| 10 | 06'30" | 01:20'53" |
| 11 | 09'38" | 01:30'31" |
| 12 | 07'01" | 01:37'32" |
| 13 | 06'43" | 01:44'15" |
| 13.5 | 05'27" | 01:47'04" |
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