13.1 km | 01:21:25 | 06:14/km日期: 2024-09-17 05:20 - 平均心率: 128 - 卡路里: 929 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 88.9
Pace: 07'33" / 06'27" / 07'23" / 06'04" / 06'07" / 06'12" / 06'07" / 06'13" / 06'15" / 06'02" / 08'32" / 06'33" / 06'46" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'29") | 1000 / 1000 |
| 2 | | 06'20" (+00'18") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'02") | 1000 / 4000 |
| 5 | | 06'06" (+00'04") | 1000 / 5000 |
| 6 | | 06'11" (+00'09") | 1000 / 6000 |
| 7 | | 06'07" (+00'05") | 1000 / 7000 |
| 8 | | 06'12" (+00'10") | 1000 / 8000 |
| 9 | | 06'14" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'12" (+00'10") | 1000 / 11000 |
| 12 | | 06'33" (+00'31") | 1000 / 12000 |
| 13 | | 06'24" (+00'22") | 1000 / 13000 |
| 14 | | 05'04" | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
289.30 km 
ASICS Magic Speed 3 累積 :
680.2 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'27" | 00:14'00" |
| 3 | 07'23" | 00:21'23" |
| 4 | 06'04" | 00:27'27" |
| 5 | 06'07" | 00:33'34" |
| 6 | 06'12" | 00:39'46" |
| 7 | 06'07" | 00:45'53" |
| 8 | 06'13" | 00:52'06" |
| 9 | 06'15" | 00:58'21" |
| 10 | 06'02" | 01:04'23" |
| 11 | 08'32" | 01:12'55" |
| 12 | 06'33" | 01:19'28" |
| 13 | 06'46" | 01:26'14" |
| 13.1 | 05'05" | 01:26'31" |
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