10.5 km | 01:25:18 | 08:07/km日期: 2024-09-18 12:41 - 總爬升: 1070 m - 卡路里: 566 Cal - 總步數: 12698 - 平均步頻: 148 - 平均步幅: 82 cm - 溫度: 32°C - 濕度: 68.6
Pace: 10'29" / 07'42" / 07'50" / 07'30" / 07'15" / 07'19" / 07'30" / 08'44" / 09'03" / 08'36" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" | 5001 / 5001 | 145 / 83 |
2 | | 08'14" (+00'01") | 5002 / 10003 | 150 / 80 |
3 | | 05'56" | 491 / 10494 | 173 / 97 |
9月累積里程 : 781.37 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 07'42" | 00:18'11" |
3 | 07'50" | 00:26'01" |
4 | 07'30" | 00:33'31" |
5 | 07'15" | 00:40'46" |
6 | 07'19" | 00:48'05" |
7 | 07'30" | 00:55'35" |
8 | 08'44" | 01:04'19" |
9 | 09'03" | 01:13'22" |
10 | 08'36" | 01:21'58" |
10.5 | 06'44" | 01:25'18" |