12.6 km | 00:50:01 | 03:58/km日期: 2024-09-19 05:01 - 地點: 三重運動場 - 天氣: 晴 - 平均心率: 148 - 卡路里: 694 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 94.5
Pace: 03'49" / 03'50" / 03'48" / 03'51" / 03'54" / 03'53" / 03'54" / 04'02" / 04'05" / 04'09" / 04'09" / 04'10" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+00'06") | 414 / 414 |
2 | | 03'51" (+00'07") | 413 / 827 |
3 | | 03'44" | 417 / 1245 |
4 | | 03'47" (+00'03") | 422 / 1667 |
5 | | 03'53" (+00'09") | 410 / 2078 |
6 | | 03'46" (+00'02") | 417 / 2495 |
7 | | 03'49" (+00'05") | 414 / 2910 |
8 | | 03'52" (+00'08") | 412 / 3323 |
9 | | 03'51" (+00'07") | 416 / 3740 |
10 | | 03'52" (+00'08") | 407 / 4148 |
11 | | 03'47" (+00'03") | 415 / 4563 |
12 | | 03'55" (+00'11") | 414 / 4978 |
13 | | 03'53" (+00'09") | 414 / 5392 |
14 | | 03'53" (+00'09") | 416 / 5809 |
15 | | 03'51" (+00'07") | 414 / 6223 |
16 | | 03'53" (+00'09") | 413 / 6636 |
17 | | 03'59" (+00'15") | 410 / 7047 |
18 | | 04'03" (+00'19") | 413 / 7460 |
19 | | 04'01" (+00'17") | 421 / 7882 |
20 | | 04'00" (+00'16") | 411 / 8294 |
21 | | 04'07" (+00'23") | 417 / 8711 |
22 | | 04'04" (+00'20") | 429 / 9140 |
23 | | 04'09" (+00'25") | 413 / 9554 |
24 | | 04'08" (+00'24") | 421 / 9976 |
25 | | 04'10" (+00'26") | 415 / 10391 |
26 | | 04'09" (+00'25") | 423 / 10814 |
27 | | 04'08" (+00'24") | 420 / 11235 |
28 | | 04'10" (+00'26") | 419 / 11654 |
29 | | 04'07" (+00'23") | 422 / 12076 |
30 | | 04'11" (+00'27") | 514 / 12591 |
新北市張宸瑋