20.1 km | 03:00:13 | 08:57/km日期: 2024-09-21 07:35 - 卡路里: 995 Cal - 溫度: 27°C - 濕度: 95.2
Pace: 10'05" / 08'22" / 08'25" / 07'43" / 08'26" / 08'09" / 07'59" / 08'32" / 08'40" / 13'40" / 07'52" / 08'29" / 08'15" / 07'55" / 08'50" / 08'21" / 09'48" / 09'10" / 10'44" / 09'46" / 08'45" /
9月累積里程 : 205.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 08'22" | 00:18'27" |
3 | 08'25" | 00:26'52" |
4 | 07'43" | 00:34'35" |
5 | 08'26" | 00:43'01" |
6 | 08'09" | 00:51'10" |
7 | 07'59" | 00:59'09" |
8 | 08'32" | 01:07'41" |
9 | 08'40" | 01:16'21" |
10 | 13'40" | 01:30'01" |
11 | 07'52" | 01:37'53" |
12 | 08'29" | 01:46'22" |
13 | 08'15" | 01:54'37" |
14 | 07'55" | 02:02'32" |
15 | 08'50" | 02:11'22" |
16 | 08'21" | 02:19'43" |
17 | 09'48" | 02:29'31" |
18 | 09'10" | 02:38'41" |
19 | 10'44" | 02:49'25" |
20 | 09'46" | 02:59'11" |
20.1 | 09'05" | 03:00'14" |