9.0 km | 01:08:17 | 07:34/km日期: 2016-09-16 15:59 - 卡路里: 796 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'58" / 07'04" / 07'51" / 07'34" / 07'31" / 07'43" / 07'55" / 07'17" / 07'45" / 32'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1008 / 1008 |
| 2 | | 07'05" (+00'09") | 1009 / 2017 |
| 3 | | 07'49" (+00'53") | 1010 / 3028 |
| 4 | | 07'35" (+00'39") | 1007 / 4035 |
| 5 | | 07'29" (+00'33") | 1007 / 5043 |
| 6 | | 07'45" (+00'49") | 969 / 6012 |
| 7 | | 07'52" (+00'56") | 1043 / 7056 |
| 8 | | 07'17" (+00'21") | 1000 / 8057 |
| 9 | | 07'44" (+00'48") | 1009 / 9067 |
9月累積里程 : 51.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'04" | 00:14'02" |
| 3 | 07'51" | 00:21'53" |
| 4 | 07'34" | 00:29'27" |
| 5 | 07'31" | 00:36'58" |
| 6 | 07'43" | 00:44'41" |
| 7 | 07'55" | 00:52'36" |
| 8 | 07'17" | 00:59'53" |
| 9 | 07'45" | 01:07'38" |
| 9.0 | 32'30" | 01:08'17" |
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