18.8 km | 02:03:17 | 06:32/km日期: 2024-09-29 06:07 - 總爬升: 164 m - 卡路里: 1237 Cal - 平均步頻: 79 - 溫度: 27°C - 濕度: 89.5
Pace: 05'35" / 07'29" / 05'26" / 08'52" / 05'58" / 05'11" / 06'13" / 05'36" / 05'26" / 06'19" / 08'55" / 05'41" / 05'04" / 05'16" / 09'24" / 04'34" / 09'32" / 05'18" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'53") | 999 / 999 |
2 | | 07'32" (+02'55") | 992 / 1992 |
3 | | 05'27" (+00'50") | 1010 / 3002 |
4 | | 08'51" (+04'14") | 1001 / 4003 |
5 | | 05'53" (+01'16") | 1013 / 5017 |
6 | | 05'12" (+00'35") | 993 / 6010 |
7 | | 06'13" (+01'36") | 998 / 7009 |
8 | | 05'36" (+00'59") | 1014 / 8023 |
9 | | 05'24" (+00'47") | 990 / 9014 |
10 | | 06'25" (+01'48") | 1011 / 10026 |
11 | | 08'51" (+04'14") | 996 / 11022 |
12 | | 05'40" (+01'03") | 1001 / 12023 |
13 | | 05'06" (+00'29") | 1007 / 13030 |
14 | | 05'13" (+00'36") | 992 / 14023 |
15 | | 09'19" (+04'42") | 1007 / 15031 |
16 | | 04'37" | 1001 / 16033 |
17 | | 09'26" (+04'49") | 1011 / 17044 |
18 | | 05'22" (+00'45") | 1002 / 18047 |
19 | | 07'53" (+03'16") | 825 / 18872 |
9月累積里程 :
179.43 km NIKE %3藍 累積 :
585.8 kmAndroid - samsung SM-G9900 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 07'29" | 00:13'04" |
3 | 05'26" | 00:18'30" |
4 | 08'52" | 00:27'22" |
5 | 05'58" | 00:33'20" |
6 | 05'11" | 00:38'31" |
7 | 06'13" | 00:44'44" |
8 | 05'36" | 00:50'20" |
9 | 05'26" | 00:55'46" |
10 | 06'19" | 01:02'05" |
11 | 08'55" | 01:11'00" |
12 | 05'41" | 01:16'41" |
13 | 05'04" | 01:21'45" |
14 | 05'16" | 01:27'01" |
15 | 09'24" | 01:36'25" |
16 | 04'34" | 01:40'59" |
17 | 09'32" | 01:50'31" |
18 | 05'18" | 01:55'49" |
18.9 | 07'45" | 02:02'35" |