9.4 km | 01:02:23 | 06:37/km日期: 2016-09-21 18:01 - 卡路里: 699 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 65%
Pace: 06'46" / 06'35" / 06'32" / 06'56" / 06'35" / 08'03" / 05'28" / 06'32" / 06'17" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'29") | 1000 / 1000 |
2 | | 06'34" (+00'17") | 1000 / 2000 |
3 | | 06'32" (+00'15") | 1000 / 3000 |
4 | | 06'56" (+00'39") | 1000 / 4000 |
5 | | 06'34" (+00'17") | 1000 / 5000 |
6 | | 06'47" (+00'30") | 1000 / 6000 |
7 | | 06'43" (+00'26") | 1000 / 7000 |
8 | | 06'31" (+00'14") | 1000 / 8000 |
9 | | 06'17" | 1000 / 9000 |
10 | | 06'22" (+00'05") | 414 / 9414 |
9月累積里程 : 305.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'35" | 00:13'21" |
3 | 06'32" | 00:19'53" |
4 | 06'56" | 00:26'49" |
5 | 06'35" | 00:33'24" |
6 | 08'03" | 00:41'27" |
7 | 05'28" | 00:46'55" |
8 | 06'32" | 00:53'27" |
9 | 06'17" | 00:59'44" |
9.4 | 06'23" | 01:02'23" |