11.0 km | 02:19:08 | 12:38/km日期: 2016-09-25 07:01 - 卡路里: 720 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 89%
Pace: 07'10" / 06'19" / 08'46" / 07'56" / 08'02" / 08'58" / 08'24" / 14'12" / 16'16" / 13'04" / 40'00" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'52") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 08'46" (+02'28") | 1000 / 3000 |
| 4 | | 07'55" (+01'37") | 1000 / 4000 |
| 5 | | 08'01" (+01'43") | 1000 / 5000 |
| 6 | | 08'58" (+02'40") | 1000 / 6000 |
| 7 | | 08'23" (+02'05") | 1000 / 7000 |
| 8 | | 14'11" (+07'53") | 1000 / 8000 |
| 9 | | 16'16" (+09'58") | 1000 / 9000 |
| 10 | | 13'03" (+06'45") | 1000 / 10000 |
| 11 | | 39'59" (+33'41") | 1000 / 11000 |
| 12 | | 13'35" (+07'17") | 2 / 11002 |
9月累積里程 :
43.97 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'19" | 00:13'29" |
| 3 | 08'46" | 00:22'15" |
| 4 | 07'56" | 00:30'11" |
| 5 | 08'02" | 00:38'13" |
| 6 | 08'58" | 00:47'11" |
| 7 | 08'24" | 00:55'35" |
| 8 | 14'12" | 01:09'47" |
| 9 | 16'16" | 01:26'03" |
| 10 | 13'04" | 01:39'07" |
| 11 | 40'00" | 02:19'07" |
| 11.0 | 11'17" | 02:19'09" |
展開計圈分析
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