6.3 km | 00:35:24 | 05:35/km日期: 2016-09-21 06:38 - 卡路里: 427 Cal - 平均步頻: 172
Pace: 05'48" / 08'03" / 05'25" / 05'34" / 05'18" / 05'35" / 25'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'30") | 1000 / 1000 |
2 | | 05'40" (+00'22") | 1000 / 2000 |
3 | | 05'25" (+00'07") | 1000 / 3000 |
4 | | 05'33" (+00'15") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'34" (+00'16") | 1000 / 6000 |
7 | | 06'08" (+00'50") | 336 / 6336 |
9月累積里程 :
147.51 km ASICS Tarther Japan 累積 :
16130.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 08'03" | 00:13'51" |
3 | 05'25" | 00:19'16" |
4 | 05'34" | 00:24'50" |
5 | 05'18" | 00:30'08" |
6 | 05'35" | 00:35'43" |
6.3 | 25'17" | 00:44'14" |