13.6 km | 02:16:49 | 10:03/km日期: 2024-10-10 17:24 - 平均心率: 128 - 卡路里: 1090 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 75.6
Pace: 07'57" / 14'40" / 34'17" / 06'41" / 06'47" / 06'45" / 06'29" / 07'00" / 06'53" / 06'44" / 06'22" / 06'39" / 10'24" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'35") | 1000 / 1000 |
| 2 | | 14'40" (+08'18") | 1000 / 2000 |
| 3 | | 34'16" (+27'54") | 1000 / 3000 |
| 4 | | 06'41" (+00'19") | 1000 / 4000 |
| 5 | | 06'47" (+00'25") | 1000 / 5000 |
| 6 | | 06'45" (+00'23") | 1000 / 6000 |
| 7 | | 06'28" (+00'06") | 1000 / 7000 |
| 8 | | 07'00" (+00'38") | 1000 / 8000 |
| 9 | | 06'53" (+00'31") | 1000 / 9000 |
| 10 | | 06'43" (+00'21") | 1000 / 10000 |
| 11 | | 06'22" | 1000 / 11000 |
| 12 | | 06'39" (+00'17") | 1000 / 12000 |
| 13 | | 10'23" (+04'01") | 1000 / 13000 |
| 14 | | 15'28" (+09'06") | 594 / 13594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
211.38 km 
ASICS MAGIC SPEED3 累積 :
2000.4 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 14'40" | 00:22'37" |
| 3 | 34'17" | 00:56'54" |
| 4 | 06'41" | 01:03'35" |
| 5 | 06'47" | 01:10'22" |
| 6 | 06'45" | 01:17'07" |
| 7 | 06'29" | 01:23'36" |
| 8 | 07'00" | 01:30'36" |
| 9 | 06'53" | 01:37'29" |
| 10 | 06'44" | 01:44'13" |
| 11 | 06'22" | 01:50'35" |
| 12 | 06'39" | 01:57'14" |
| 13 | 10'24" | 02:07'38" |
| 13.6 | 15'27" | 02:16'49" |
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