10.6 km | 01:19:13 | 07:29/km日期: 2024-10-12 05:44 - 地點: 湳雅國小 - 天氣: 晴朗 - 卡路里: 552 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 82.6
Pace: 04'32" / 02'48" / 06'49" / 06'55" / 06'41" / 06'38" / 06'38" / 06'31" / 06'28" / 06'19" / 11'39" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'37" | 1993 / 1993 |
2 | | 06'50" (+03'13") | 1011 / 3004 |
3 | | 06'52" (+03'15") | 990 / 3995 |
4 | | 06'43" (+03'06") | 1007 / 5002 |
5 | | 06'35" (+02'58") | 1005 / 6008 |
6 | | 06'38" (+03'01") | 1012 / 7021 |
7 | | 06'30" (+02'53") | 1000 / 8021 |
8 | | 06'24" (+02'47") | 1008 / 9029 |
9 | | 06'23" (+02'46") | 1004 / 10034 |
10 | | 11'43" (+08'06") | 1032 / 11066 |
10月累積里程 :
75.90 km New Balance MDRFTNB2 累積 :
69.2 kmAndroid - Google Pixel 8a 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 02'48" | 00:07'20" |
3 | 06'49" | 00:14'09" |
4 | 06'55" | 00:21'04" |
5 | 06'41" | 00:27'45" |
6 | 06'38" | 00:34'23" |
7 | 06'38" | 00:41'01" |
8 | 06'31" | 00:47'32" |
9 | 06'28" | 00:54'00" |
10 | 06'19" | 01:00'19" |
11 | 11'39" | 01:11'58" |
11.5 | 15'08" | 01:19'05" |