12.3 km | 01:12:00 | 05:49/km日期: 2013-09-08 18:45 - 卡路里: 509 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'38" / 05'51" / 05'54" / 05'52" / 06'00" / 05'55" / 05'53" / 05'48" / 05'54" / 06'00" / 05'54" / 05'41" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'04") | 403 / 403 |
| 2 | | 05'35" | 402 / 806 |
| 3 | | 05'37" (+00'02") | 405 / 1212 |
| 4 | | 05'51" (+00'16") | 397 / 1610 |
| 5 | | 05'57" (+00'22") | 403 / 2013 |
| 6 | | 05'54" (+00'19") | 409 / 2422 |
| 7 | | 05'58" (+00'23") | 402 / 2825 |
| 8 | | 05'48" (+00'13") | 398 / 3224 |
| 9 | | 05'49" (+00'14") | 397 / 3621 |
| 10 | | 05'52" (+00'17") | 406 / 4027 |
| 11 | | 05'53" (+00'18") | 407 / 4435 |
| 12 | | 06'03" (+00'28") | 396 / 4831 |
| 13 | | 06'04" (+00'29") | 403 / 5235 |
| 14 | | 05'52" (+00'17") | 405 / 5640 |
| 15 | | 05'58" (+00'23") | 404 / 6045 |
| 16 | | 05'56" (+00'21") | 400 / 6446 |
| 17 | | 05'47" (+00'12") | 396 / 6842 |
| 18 | | 05'47" (+00'12") | 412 / 7254 |
| 19 | | 05'43" (+00'08") | 395 / 7650 |
| 20 | | 05'49" (+00'14") | 403 / 8053 |
| 21 | | 05'49" (+00'14") | 398 / 8452 |
| 22 | | 05'53" (+00'18") | 406 / 8859 |
| 23 | | 06'08" (+00'33") | 401 / 9260 |
| 24 | | 06'05" (+00'30") | 402 / 9662 |
| 25 | | 05'48" (+00'13") | 398 / 10061 |
| 26 | | 06'01" (+00'26") | 406 / 10467 |
| 27 | | 05'51" (+00'16") | 403 / 10871 |
| 28 | | 05'49" (+00'14") | 403 / 11275 |
| 29 | | 05'41" (+00'06") | 395 / 11671 |
| 30 | | 05'25" | 411 / 12082 |
9月累積里程 :
121.58 km 
MIZUNO WAVE Rider 15 累積 :
1057.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'51" | 00:11'29" |
| 3 | 05'54" | 00:17'23" |
| 4 | 05'52" | 00:23'15" |
| 5 | 06'00" | 00:29'15" |
| 6 | 05'55" | 00:35'10" |
| 7 | 05'53" | 00:41'03" |
| 8 | 05'48" | 00:46'51" |
| 9 | 05'54" | 00:52'45" |
| 10 | 06'00" | 00:58'45" |
| 11 | 05'54" | 01:04'39" |
| 12 | 05'41" | 01:10'20" |
| 12.3 | 04'47" | 01:12'00" |
展開計圈分析
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