13.3 km | 01:07:59 | 05:07/km日期: 2016-09-28 11:47 - 地點: 校園 - 天氣: 太陽雨 - 卡路里: 788 Cal - 總步數: 12394 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 93%
Pace: 05'40" / 05'28" / 05'18" / 05'15" / 05'09" / 05'03" / 05'06" / 04'57" / 04'54" / 04'54" / 05'03" / 05'00" / 04'51" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'50") | 1000 / 1000 | 180 / 97 |
| 2 | | 05'26" (+00'37") | 1004 / 2004 | 181 / 101 |
| 3 | | 05'17" (+00'28") | 1000 / 3004 | 181 / 104 |
| 4 | | 05'13" (+00'24") | 1004 / 4008 | 182 / 104 |
| 5 | | 05'08" (+00'19") | 1000 / 5009 | 182 / 106 |
| 6 | | 05'02" (+00'13") | 1000 / 6009 | 182 / 108 |
| 7 | | 05'06" (+00'17") | 1008 / 7018 | 182 / 107 |
| 8 | | 04'54" (+00'05") | 1006 / 8024 | 183 / 110 |
| 9 | | 04'52" (+00'03") | 1006 / 9031 | 184 / 111 |
| 10 | | 04'53" (+00'04") | 1002 / 10033 | 183 / 111 |
| 11 | | 04'59" (+00'10") | 1000 / 11034 | 182 / 109 |
| 12 | | 05'02" (+00'13") | 1002 / 12036 | 180 / 109 |
| 13 | | 04'49" | 1004 / 13040 | 183 / 112 |
| 14 | | 04'45" | 273 / 13314 | 181 / 115 |
9月累積里程 :
380.96 km 
MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'18" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 05'09" | 00:26'50" |
| 6 | 05'03" | 00:31'53" |
| 7 | 05'06" | 00:36'59" |
| 8 | 04'57" | 00:41'56" |
| 9 | 04'54" | 00:46'50" |
| 10 | 04'54" | 00:51'44" |
| 11 | 05'03" | 00:56'47" |
| 12 | 05'00" | 01:01'47" |
| 13 | 04'51" | 01:06'38" |
| 13.3 | 04'56" | 01:07'59" |
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