10.0 km | 00:56:47 | 05:39/km日期: 2016-09-29 12:15 - 卡路里: 596 Cal - 總步數: 10252 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'56" / 05'41" / 05'39" / 05'44" / 05'40" / 05'36" / 05'33" / 05'30" / 05'34" / 05'30" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'27") | 1001 / 1001 | 180 / 93 |
| 2 | | 05'40" (+00'12") | 1001 / 2002 | 180 / 97 |
| 3 | | 05'38" (+00'10") | 1000 / 3003 | 181 / 97 |
| 4 | | 05'42" (+00'14") | 1003 / 4006 | 179 / 97 |
| 5 | | 05'40" (+00'12") | 1007 / 5014 | 178 / 98 |
| 6 | | 05'33" (+00'05") | 1007 / 6022 | 180 / 99 |
| 7 | | 05'28" | 1003 / 7025 | 181 / 100 |
| 8 | | 05'31" (+00'03") | 1004 / 8030 | 180 / 100 |
| 9 | | 05'30" (+00'02") | 1000 / 9031 | 181 / 99 |
| 10 | | 05'29" (+00'01") | 1000 / 10031 | 181 / 100 |
| 11 | | 08'22" (+02'54") | 47 / 10079 | 150 / 79 |
9月累積里程 : 380.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 05'39" | 00:17'16" |
| 4 | 05'44" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'36" | 00:34'16" |
| 7 | 05'33" | 00:39'49" |
| 8 | 05'30" | 00:45'19" |
| 9 | 05'34" | 00:50'53" |
| 10 | 05'30" | 00:56'23" |
| 10.0 | 08'22" | 00:56'47" |
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