|  全馬 | 05:12:24 | 07:24/km | 第14馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 05:12:24 | | 總名次 | 485 / 2250 | | 分組名次 | 78 / 309 | | 平均速度 | 07:24/km |
韋振  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'07" (+04'02") | 01:09'54" (+06'16") | | 00:36'47" (+07'42") | | 00:33'41" (+04'36") | 01:07'23" (+03'45") | | 00:33'42" (+04'37") | | 00:41'41" (+12'36") | 01:29'59" (+26'21") | | 00:48'18" (+19'13") | | 00:34'33" (+05'28") | 01:03'38" | | 00:29'05" | |
日期: 2016-10-02 07:00 - 總爬升: 1148 m - 平均心率: 151 - 卡路里: 3010 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+01'03") | 1000 / 1000 | | 2 | | 06'40" (+01'48") | 1000 / 2000 | | 3 | | 07'25" (+02'33") | 1000 / 3000 | | 4 | | 06'27" (+01'35") | 1000 / 4000 | | 5 | | 06'39" (+01'47") | 1000 / 5000 |
| 6 | | 07'00" (+02'08") | 1000 / 6000 | | 7 | | 07'29" (+02'37") | 1000 / 7000 | | 8 | | 07'31" (+02'39") | 1000 / 8000 | | 9 | | 07'18" (+02'26") | 1000 / 9000 | | 10 | | 07'27" (+02'35") | 1000 / 10000 | | 11 | | 07'32" (+02'40") | 1000 / 11000 | | 12 | | 07'46" (+02'54") | 1000 / 12000 | | 13 | | 05'16" (+00'24") | 1000 / 13000 | | 14 | | 06'34" (+01'42") | 1000 / 14000 | | 15 | | 06'30" (+01'38") | 1000 / 15000 | | 16 | | 08'41" (+03'49") | 1000 / 16000 | | 17 | | 06'03" (+01'11") | 1000 / 17000 | | 18 | | 05'19" (+00'27") | 1000 / 18000 | | 19 | | 06'01" (+01'09") | 1000 / 19000 | | 20 | | 07'34" (+02'42") | 1000 / 20000 | | 21 | | 08'38" (+03'46") | 1000 / 21000 | | 22 | | 06'00" (+01'08") | 1000 / 22000 | | 23 | | 12'39" (+07'47") | 1000 / 23000 | | 24 | | 07'51" (+02'59") | 1000 / 24000 | | 25 | | 06'29" (+01'37") | 1000 / 25000 | | 26 | | 12'33" (+07'41") | 1000 / 26000 | | 27 | | 09'56" (+05'04") | 1000 / 27000 | | 28 | | 07'57" (+03'05") | 1000 / 28000 | | 29 | | 10'52" (+06'00") | 1000 / 29000 | | 30 | | 06'58" (+02'06") | 1000 / 30000 | | 31 | | 10'38" (+05'46") | 1000 / 31000 | | 32 | | 08'57" (+04'05") | 1000 / 32000 | | 33 | | 05'02" (+00'10") | 1000 / 33000 | | 34 | | 05'04" (+00'12") | 1000 / 34000 | | 35 | | 04'52" | 1000 / 35000 | | 36 | | 07'29" (+02'37") | 1000 / 36000 | | 37 | | 05'52" (+01'00") | 1000 / 37000 | | 38 | | 05'00" (+00'08") | 1000 / 38000 | | 39 | | 05'14" (+00'22") | 1000 / 39000 | | 40 | | 05'26" (+00'34") | 1000 / 40000 | | 41 | | 08'54" (+04'02") | 1000 / 41000 | | 42 | | 08'51" (+03'59") | 1000 / 42000 | | 43 | | 15'29" (+10'37") | 1000 / 43000 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 337.43 km  皇速 累積 : 690.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 06'39" | 00:12'35" | | 3 | 07'26" | 00:20'01" | | 4 | 06'27" | 00:26'28" | | 5 | 06'39" | 00:33'07" | | 6 | 07'00" | 00:40'07" | | 7 | 07'30" | 00:47'37" | | 8 | 07'31" | 00:55'08" | | 9 | 07'19" | 01:02'27" | | 10 | 07'27" | 01:09'54" | | 11 | 07'33" | 01:17'27" | | 12 | 07'47" | 01:25'14" | | 13 | 05'16" | 01:30'30" | | 14 | 06'34" | 01:37'04" | | 15 | 06'31" | 01:43'35" | | 16 | 08'42" | 01:52'17" | | 17 | 06'03" | 01:58'20" | | 18 | 05'20" | 02:03'40" | | 19 | 06'02" | 02:09'42" | | 20 | 07'35" | 02:17'17" | | 21 | 08'38" | 02:25'55" | | 22 | 06'01" | 02:31'56" | | 23 | 12'40" | 02:44'36" | | 24 | 07'53" | 02:52'29" | | 25 | 06'29" | 02:58'58" | | 26 | 12'33" | 03:11'31" | | 27 | 09'56" | 03:21'27" | | 28 | 07'57" | 03:29'24" | | 29 | 10'53" | 03:40'17" | | 30 | 06'59" | 03:47'16" | | 31 | 10'39" | 03:57'55" | | 32 | 08'56" | 04:06'51" | | 33 | 05'02" | 04:11'53" | | 34 | 05'04" | 04:16'57" | | 35 | 04'52" | 04:21'49" | | 36 | 07'30" | 04:29'19" | | 37 | 05'53" | 04:35'12" | | 38 | 05'01" | 04:40'13" | | 39 | 05'14" | 04:45'27" | | 40 | 05'27" | 04:50'54" | | 41 | 08'55" | 04:59'49" | | 42 | 08'51" | 05:08'40" | | 43 | 15'34" | 05:24'14" | | 43.0 | 16'53" | 05:24'21" |
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