| 阿里山 路跑跟團,
攏來RUN邀約汐慢,
伴同事 一路糾纏,
折返後 獨自先閃~ 賽前宣言: 第一場賽事結合悠閒的旅遊(攏來RUN)之行~
PS:這又是一場與同事的PK之戰~
(什麼...周事翻了農民曆之後,放棄PK了,不過既然是同場次,照樣不放鬆...以免中招~) 10月累積里程 : 136.07 km ![](images/shoe.png) Diadora DA5AMR7369 累積 : 704.1 kmAndroid - OPPO F1f 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'17" | 00:08'17" | 2 | 08'36" | 00:16'53" | 3 | 10'27" | 00:27'20" | 4 | 07'44" | 00:35'04" | 5 | 07'59" | 00:43'03" | 6 | 08'37" | 00:51'40" | 7 | 11'52" | 01:03'32" | 8 | 12'43" | 01:16'15" | 9 | 09'53" | 01:26'08" | 10 | 12'31" | 01:38'39" | 11 | 11'00" | 01:49'39" | 12 | 12'53" | 02:02'32" | 13 | 05'15" | 02:07'47" | 14 | 08'57" | 02:16'44" | 15 | 10'33" | 02:27'17" | 16 | 15'06" | 02:42'23" | 17 | 06'24" | 02:48'47" | 18 | 05'19" | 02:54'06" | 19 | 07'52" | 03:01'58" | 20 | 12'23" | 03:14'21" | 21 | 10'42" | 03:25'03" | 22 | 05'42" | 03:30'45" | 23 | 08'57" | 03:39'42" | 24 | 08'20" | 03:48'02" | 25 | 06'03" | 03:54'05" | 26 | 10'16" | 04:04'21" | 27 | 08'30" | 04:12'51" | 28 | 07'52" | 04:20'43" | 29 | 07'08" | 04:27'51" | 30 | 06'45" | 04:34'36" | 31 | 10'06" | 04:44'42" | 32 | 07'18" | 04:52'00" | 33 | 05'33" | 04:57'33" | 34 | 05'07" | 05:02'40" | 35 | 05'10" | 05:07'50" | 36 | 08'35" | 05:16'25" | 37 | 05'18" | 05:21'43" | 38 | 05'46" | 05:27'29" | 39 | 05'39" | 05:33'08" | 40 | 09'18" | 05:42'26" | 41 | 06'11" | 05:48'37" | 42 | 04'44" | 05:53'21" | 42.5 | 04'58" | 05:55'43" |
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