9.3 km | 01:22:22 | 08:51/km日期: 2024-10-20 06:00 - 平均心率: 117 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 94.5
Pace: 06'05" / 07'56" / 06'43" / 06'45" / 08'50" / 09'21" / 10'09" / 12'48" / 10'21" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 07'55" (+01'50") | 1000 / 2000 |
| 3 | | 06'43" (+00'38") | 1000 / 3000 |
| 4 | | 06'45" (+00'40") | 1000 / 4000 |
| 5 | | 08'50" (+02'45") | 1000 / 5000 |
| 6 | | 09'20" (+03'15") | 1000 / 6000 |
| 7 | | 10'09" (+04'04") | 1000 / 7000 |
| 8 | | 12'47" (+06'42") | 1000 / 8000 |
| 9 | | 10'21" (+04'16") | 1000 / 9000 |
| 10 | | 11'16" (+05'11") | 302 / 9302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
251.57 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'56" | 00:14'01" |
| 3 | 06'43" | 00:20'44" |
| 4 | 06'45" | 00:27'29" |
| 5 | 08'50" | 00:36'19" |
| 6 | 09'21" | 00:45'40" |
| 7 | 10'09" | 00:55'49" |
| 8 | 12'48" | 01:08'37" |
| 9 | 10'21" | 01:18'58" |
| 9.3 | 11'16" | 01:22'23" |
展開計圈分析
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